This approach to life has brought me to places I only dreamed of. I have great memories of life experiences and met some awesome people over the years.

All this is true but "Life is like a box of chocolates, you never know what you are going to get” (from the movie Forest Gump). There have also been times in my life when things have not been so great. In those times I choose to get help. Talking to a therapist is always a great help for me. Good friends and family are part of my personal support network. We all have limited knowledge of something or other. No one knows it all.

Keep in mind that I am not a professional in the mental health field. Life is too short to go through the motions. Only you and a professional can determine if and what kind of help would be beneficial for you.

Everyone has the right to be and feel happy at least some of the time. This is what I wish for everyone. I hope you reach out in order to find the recipe to create your own happiness.

Good Luck and Never Give Up.
Carmy Santoro